Is caffeine bad for you? Here’s what it really does to your body

The downside of sleeping on your stomach is that if you have neck pain or lower back pain, it could make it worse. This is because sleeping on your stomach can cause your neck to be positioned at an awkward angle. Also sleeping on your stomach takes your back out of a neutral position to one that’s more arched, which can aggravate low back pain. If you sleep on your stomach and don’t have issues, then don’t worry about changing positions. 

“When on your back, your airway can collapse more easily, as it has more flex front to back than side to side. Lifting your head up can help weight shift away from your neck and reduce the chance of nose or neck closing on themselves, but it’s a compromise between verticality and breathing, which is a hard trade to come out on top of,” Smarr explains.

Mobile VPNs are designed and optimized to ensure a seamless user experience when devices are switching networks or moving out of coverage. It generally has a smaller memory footprint, and because of that, it also requires less processing power than a traditional VPN. Therefore, it enables your applications to run faster while the battery pack is able to last longer.


To enable Reddit’s dark mode, slide out the menu from the left side of the screen, tap Settings then turn on Automatic in the Dark Mode section. You can change just how dark the theme is by selecting Night theme and selecting your personal preference.

Best budget service

Sling TV

Sarah Tew/CNET Sling TV costs more than AT&T Watch TV ($15) and Philo ($20) but has better channels, more options and a better interface, so it’s worth the extra money in our opinion. And it’s still dirt-cheap compared to the other streaming services, let alone cable.

Tesla Across Europe, a handful of countries operate with strict laws that ban semi trucks on Sundays during morning hours and public holidays due to concerns over noise and air pollution. Naturally, there’s an opportunity for truck-makers to press for an exemption from this regulation if, say, their semis operated almost silently (no noise pollution) and produced zero tailpipe emissions (no air pollution).

Screenshots by Jason Cipriani/CNET Use the schedule by going to Settings > Display & Brightness and turn on Automatic. Next, tap on Options and select Sunset to Sunrise or set a Custom Schedule. 

This shouldn’t be surprising, as phone makers are evolving and innovating faster than ever. We also predict that Samsung’s Galaxy line and Apple’s iPhones will remain many people’s top choice, but other phone makers will gun for their place with fantastic handsets of their own. All this competition benefits us users, however, who have many excellent phones to choose from, and at a number of different prices. Read on to see what the best phones are right now and take a look at our tips on how to buy a new phone. Also, check back with this list often as we regularly update it while the the year unfolds — especially given that Samsung and Motorola recently launched several phones this month.

With its best-in-class channel selection and cloud DVR, YouTube TV is our favorite option for cord-cutters who want the perks of cable without the hassle. Like all premium-priced ($50-ish) services, however, its relatively high monthly fee makes it more difficult to save money over a traditional cable subscription.

$702 at Amazon $900 at Best Buy $1,000 at Boost Mobile How we tested

iPhone XS has a ‘better’ screen, but it’s barely noticeable

Compared to the iPhone 11’s 6.1-inch screen, the iPhone XS has a 5.8-inch display and is smaller, thinner and lighter. The screen is technically better on paper too, as in it has a sharper resolution and a higher pixel density (for specific numbers, scroll to the spec chart below). 

Surfshark also offers three special modes designed for those who want to get around restrictions and more carefully hide their online footsteps. Camouflage Mode masks your VPN activity so your ISP doesn’t know you’re using a VPN. Multihop jumps your connection through multiple countries to hide your trail. Finally, NoBorders Mode “allows [you] to successfully use Surfshark in restrictive regions.” Just be careful. Doing any of these three things could be illegal in your country and could result in severe penalties. During our testing, we saw no DNS or IP address leaks, and had no trouble accessing Netflix. 

Tesla, along with a few other companies, is working to do just that. According to Business Insider Germany, the electric carmaker has already approached the German government and lobbied for an exemption from the semi law. Right now, there’s no distinction between semis that feature an internal-combustion engine and those with an electric powertrain, likely because the law was written before electric semi trucks were a twinkle in Elon Musk’s eye.

Best budget Android phone gets better

Motorola Moto G7

Angela Lang/CNET When it comes to budget phones, the Moto G7 is one of the most reliable and affordable budget Android phones you can find. Though its single speaker doesn’t offer the greatest sound, and it takes mediocre low-light photos and video, the G7 has more than one rear camera, along with facial recognition and a fingerprint sensor to instantly unlock your phone. It also has an enduring battery life, expandable storage and a sleek design. And it charges really quickly, which is useful when you need to juice up your device while on the go. Read our Motorola Moto G7 review.

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